Gluten-Free Breakfast Delivery in the Lehigh Valley

Gluten-Free Breakfast Delivery in the Lehigh Valley

September 02, 2026

Finding a fast, gluten-free breakfast that isn't cereal gets old — especially with kids and a school-run clock. Zavor & Co delivers fresh gluten-free arepas to homes across the Lehigh Valley, so the base of breakfast is always in your freezer: heat two in the toaster, add a topping, and everyone eats in five minutes. Here are twelve morning ideas to get you started, and a link to see if we deliver to your ZIP.

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The recipes

Cinnamon Sugar Arepa — Simple Sweet Gluten-Free Breakfast

Melted butter, brown sugar and cinnamon on a warm gluten-free arepa. The simplest sweet breakfast, and it tastes like something special, in 3 minutes.

Cashew Butter Fig Arepa — Gluten-Free Breakfast in 3

Buttery cashew spread, fresh fig and a pinch of flaky salt on a warm gluten-free arepa. Sweet, rich, and done in two minutes.

Manchego Quince Arepa — Gluten-Free Spanish Breakfast

Nutty manchego, sweet quince paste and chopped marcona almonds on a warm gluten-free arepa. The Spanish cheese course, in 4 minutes.

Smoked Gouda Pear Butter Arepa — Smoky-Sweet Breakfast

Melty smoked gouda and spiced pear butter on a warm gluten-free arepa. A smoky-sweet breakfast that comes together in 4 minutes.

Cream Cheese Fig Arepa — Gluten-Free Breakfast in 4

Cool cream cheese, ripe fresh figs and toasted walnuts on a warm gluten-free arepa. A little sweet, a little savory, ready in four minutes.

Black Sesame Butter Arepa — Gluten-Free Breakfast in 4

Toasty black sesame butter with honey and sliced strawberry on a warm gluten-free arepa. Nutty and deep, like a grown-up PB&J.

Goat Cheese Honeycomb Arepa — 4-Minute Sweet Breakfast

Tangy goat cheese, a piece of honeycomb and a grind of black pepper on a warm gluten-free arepa. Three things, unforgettable.

Skyr Lingonberry Arepa — Gluten-Free Nordic Breakfast

Thick, high-protein skyr with tart lingonberry and toasted oats on a warm gluten-free arepa. Reykjavik in a bowl, on an arepa.

Fig Jam Blue Cheese Arepa — Bold 4-Minute Breakfast

Sweet fig jam, sharp blue cheese and toasted walnut on a warm gluten-free arepa. A bold, grown-up start worth waking up for, in 4 minutes.

Cherry Goat Cheese Arepa — Gluten-Free French Breakfast

Dark cherry preserves, tangy goat cheese and a little thyme on a warm gluten-free arepa. A jam-and-cheese breakfast with a French accent.

Pistachio Butter Raspberry Arepa — 4-Minute Breakfast

Vivid green pistachio butter, fresh raspberries and hemp seeds on a warm gluten-free arepa. Nutty, tart and protein-forward, in four minutes.

Mango Cream Cheese Arepa — 5-Minute Gluten-Free Breakfast

Fresh mango and softened cream cheese on a warm gluten-free arepa, ready in 5 minutes. Naturally sweet, no cooking, and kids finish it before school.

Why arepas work for Lehigh Valley families

They're naturally gluten-free, so one breakfast works for the whole table even if only one person needs to avoid gluten. They keep for months in the freezer and reheat from frozen, so there's no waste on a slow week. And a warm arepa is familiar enough that picky kids will actually eat it — topped like a pizza, or dipped in pieces. Check delivery for your ZIP →

More gluten-free arepa roundups


Keep Your Freezer Stocked for Busy Days

Every recipe here starts with a Zavor & Co gluten-free arepa. We deliver them to your door so the base is always ready — heat from frozen in minutes and the meal is halfway done.

Get Arepas →

Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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