Mango and Cream Cheese Arepa — gluten-free arepa recipe

Mango and Cream Cheese Arepa — Tropical Gluten-Free Breakfast

June 30, 2026

Category: Breakfast  |  ⏱ Ready in 5 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 1 ripe mango, peeled and sliced
  • 3 tbsp cream cheese, softened
  • 1 tsp honey (optional)

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles until warm.
  2. Spread cream cheese generously across each arepa.
  3. Fan mango slices across the top.
  4. Drizzle with honey if you like a little extra sweetness.
  5. Serve immediately.

About This Recipe

Mango is Colombia's most beloved tropical fruit — found at every street market and family table. Paired with the mild corn flavor of the arepa, it tastes like a Colombian morning.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers handmade gluten-free Colombian arepas straight to your door. Heat from frozen in minutes.

Get Arepas →

Laura Sophia — Zavor & Co.

Laura Sophia — Zavor & Co.

Founder of Zavor & Co. Handmade Colombian arepas delivered to your door in the Lehigh Valley, PA.

Instagram logo icon
Back to Blog

Receive a new arepa recipe in your inbox every morning — free.

Zavor & Co. Logo

Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

[email protected]

Proudly crafted in
Lehigh Valley, Pennsylvania
Dedicated Gluten-Free Kitchen

© 2026 Zavor & Co. All rights reserved.