Mango and Cream Cheese Arepa — gluten-free arepa recipe

Mango Cream Cheese Arepa — 5-Minute Gluten-Free Breakfast

June 30, 2026•1 min read

Category: Breakfast  |  ⏱ Ready in 5 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 1 ripe mango, peeled and sliced

  • 3 tbsp cream cheese, softened

  • 1 tsp honey (optional)

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles until warm.

  2. Spread cream cheese generously across each arepa.

  3. Fan mango slices across the top.

  4. Drizzle with honey if you like a little extra sweetness.

  5. Serve immediately.

About This Recipe

Mango is Colombia's most beloved tropical fruit — found at every street market and family table. Paired with the mild corn flavor of the arepa, it tastes like a Colombian morning.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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