Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.
Every recipe uses naturally gluten-free ingredients.
Laura Sophia — Zavor & Co.Shredded rotisserie chicken and creamy avocado between two warm gluten-free arepas. A protein-packed portable meal the whole family can grab and go.
Laura Sophia — Zavor & Co.Deli ham and melted cheddar between two warm gluten-free arepas. A five-minute portable lunch for busy mornings and active family days.
Laura Sophia — Zavor & Co.Peanut butter and strawberry jam between two warm gluten-free arepas. The most portable, kid-approved on-the-go snack there is.
Laura Sophia — Zavor & Co.Deli turkey, Swiss cheese, and honey mustard between two warm gluten-free arepas. A classic portable sandwich ready in five minutes for busy family days.
Laura Sophia — Zavor & Co.Smooth cream cheese and deli ham between two gluten-free arepas. A kid-friendly lunchbox sandwich that packs well and takes two minutes to make.
Laura Sophia — Zavor & Co.Peanut butter and grape jelly between two warm gluten-free arepas. The most iconic lunchbox sandwich, naturally gluten-free and ready in two minutes.
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Handmade, naturally gluten-free, and delivered to your door. From freezer to table in less than 10 minutes.
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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.
Proudly crafted in
Lehigh Valley, Pennsylvania
Dedicated Gluten-Free Kitchen
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