Turkey and Swiss sandwich between two gluten-free arepas

Turkey Swiss Arepa Sandwich — Portable Lunch, No Drip

June 15, 2026

Everything a classic deli sandwich gives you — turkey, Swiss, mustard — but gluten-free, sturdier, and more satisfying. Two arepas make the perfect portable sandwich that travels well to sports practice, errands, or anywhere the day takes you.

Ingredients

  • 2 Zavor & Co gluten-free arepas
  • 4 slices deli turkey
  • 2 slices Swiss cheese
  • 1 tbsp honey mustard
  • Lettuce leaf (optional)

How to Make It

  1. Warm arepas in toaster or dry skillet 1–2 minutes.
  2. Spread honey mustard on the inside of one arepa.
  3. Layer turkey and Swiss on top.
  4. Add lettuce if using.
  5. Press the second arepa on top. Wrap in parchment and go.

Why It Works

Two arepas as sandwich bread is the move — they're sturdy enough to travel, won't get soggy, and are naturally gluten-free. Turkey and Swiss is the flavor combination nearly every kid and adult already likes. No assembly required at your destination.

Keep Your Freezer Stocked for Busy Days

Get Arepas →

Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
Back to Blog

Get simple arepa ideas delivered to your inbox.

Zavor & Co. Logo

Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

[email protected]

Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

© 2026 Zavor & Co. All rights reserved.