365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go
Almond Butter Apple Honey Arepa — Sweet Portable Snack

Almond Butter Apple Honey Arepa — Sweet Portable Snack

Almond Butter Apple Honey Arepa — Sweet Portable SnackLaura Sophia — Zavor & Co.

Creamy almond butter, crisp apple and honey between two warm gluten-free arepas. A naturally sweet portable snack for sports days and hikes.

on the gogluten-freealmond butterapplehoneyportablekidssweetarepa
Read more
Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-GoLaura Sophia — Zavor & Co.

Deli ham and melted cheddar between two warm gluten-free arepas. A five-minute portable lunch for busy mornings and active family days.

on the gogluten-freeportablehamcheddarsandwichkidsarepa
Read more
PB&J Arepa Sandwich — Gluten-Free Classic for On-the-Go

PB&J Arepa Sandwich — Gluten-Free Classic for On-the-Go

PB&J Arepa Sandwich — Gluten-Free Classic for On-the-GoLaura Sophia — Zavor & Co.

Peanut butter and strawberry jam between two warm gluten-free arepas. The most portable, kid-approved on-the-go snack there is, in two minutes.

on the gogluten-freekidspeanut butterjellysandwichportablearepa
Read more
Turkey Swiss Arepa Sandwich — Portable Lunch, No Drip

Turkey Swiss Arepa Sandwich — Portable Lunch, No Drip

Turkey Swiss Arepa Sandwich — Portable Lunch, No DripLaura Sophia — Zavor & Co.

Deli turkey, Swiss and honey mustard between two warm gluten-free arepas. A classic portable sandwich ready in five minutes for busy days.

on the gogluten-freeportableturkeyswisssandwichkidsarepa
Read more
Yogurt Honey Granola Arepa — Crunchy Gluten-Free Snack

Yogurt Honey Granola Arepa — Crunchy Gluten-Free Snack

Yogurt Honey Granola Arepa — Crunchy Gluten-Free SnackLaura Sophia — Zavor & Co.

Greek yogurt, golden honey and crunchy gluten-free granola on a warm gluten-free arepa. A sweet, satisfying after-school snack, in minutes.

after-school snackgluten-freekidsyogurthoneygranolasweetarepa
Read more
Avocado Smash Arepa — Fun Gluten-Free After-School Snack

Avocado Smash Arepa — Fun Gluten-Free After-School Snack

Avocado Smash Arepa — Fun Gluten-Free After-School SnackLaura Sophia — Zavor & Co.

Freshly mashed avocado with lime and salt on a warm gluten-free arepa. A nutritious after-school snack kids can mash and build on their own.

after-school snackgluten-freekidsavocadohealthyveganarepa
Read more

READY TO MAKE EVERYDAY MEALS EASIER?

Every one of these recipes starts with one thing — a Zavor arepa.

Naturally gluten-free, made for everyday life. Ready in minutes for breakfast, snacks, lunchboxes, and easy meals.

Get Arepas

Delivery in selected zip codes in the Lehigh Valley, PA (free delivery with Auto-Delivery).

Get simple arepa ideas delivered to your inbox.

Zavor & Co. Logo

Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

[email protected]

Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

© 2026 Zavor & Co. All rights reserved.