365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go
Bacon Egg and Cheese Arepa — Gluten-Free Breakfast Sandwich

Bacon Egg and Cheese Arepa — Gluten-Free Breakfast Sandwich

Bacon Egg and Cheese Arepa — Gluten-Free Breakfast SandwichLaura Sophia — Zavor & Co.

Crispy bacon, a soft egg and melted cheddar between two warm gluten-free arepas. The ultimate grab-and-go breakfast sandwich, gluten-free.

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Almond Butter Apple Honey Arepa — Sweet Portable Snack

Almond Butter Apple Honey Arepa — Sweet Portable Snack

Almond Butter Apple Honey Arepa — Sweet Portable SnackLaura Sophia — Zavor & Co.

Creamy almond butter, crisp apple and honey between two warm gluten-free arepas. A naturally sweet portable snack for sports days and hikes.

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Chicken Avocado Arepa Sandwich — Filling Gluten-Free Lunch

Chicken Avocado Arepa Sandwich — Filling Gluten-Free Lunch

Chicken Avocado Arepa Sandwich — Filling Gluten-Free LunchLaura Sophia — Zavor & Co.

Shredded rotisserie chicken and creamy avocado between two warm gluten-free arepas. A protein-packed portable meal to grab and go.

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Smoked Salmon Cream Cheese Arepa — Elevated Gluten-Free Lunch

Smoked Salmon Cream Cheese Arepa — Elevated Gluten-Free Lunch

Smoked Salmon Cream Cheese Arepa — Elevated Gluten-Free LunchLaura Sophia — Zavor & Co.

Silky cream cheese and smoked salmon on a warm gluten-free arepa. An elevated portable lunch that takes five minutes and travels well.

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Smashed Chickpea Avocado Arepa — High-Protein Vegan Lunch

Smashed Chickpea Avocado Arepa — High-Protein Vegan Lunch

Smashed Chickpea Avocado Arepa — High-Protein Vegan LunchLaura Sophia — Zavor & Co.

Lemon-smashed chickpeas and creamy avocado on a warm gluten-free arepa. A plant-based, protein-rich portable lunch that travels beautifully.

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Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-GoLaura Sophia — Zavor & Co.

Deli ham and melted cheddar between two warm gluten-free arepas. A five-minute portable lunch for busy mornings and active family days.

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READY TO MAKE EVERYDAY MEALS EASIER?

Every one of these recipes starts with one thing — a Zavor arepa.

Naturally gluten-free, made for everyday life. Ready in minutes for breakfast, snacks, lunchboxes, and easy meals.

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Delivery in selected zip codes in the Lehigh Valley, PA (free delivery with Auto-Delivery).

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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

© 2026 Zavor & Co. All rights reserved.