Chicken Avocado Arepa Sandwich — Filling Gluten-Free Lunch
Rotisserie chicken is the shortcut the whole family runs on. Shredded, mixed with avocado and a squeeze of lime, and sandwiched between two gluten-free arepas — this is the portable meal that shows up for soccer Saturdays, road trips, and every busy weekday in between.
Ingredients
- 2 Zavor & Co gluten-free arepas
- 1 cup rotisserie chicken, shredded
- 1 ripe avocado, mashed
- Squeeze of lime juice
- Salt and pepper
How to Make It
- Shred rotisserie chicken and set aside.
- Mash avocado with lime juice, salt, and pepper.
- Warm arepas in toaster or dry skillet 1–2 minutes.
- Spread avocado mash over each warm arepa.
- Pile shredded chicken on top. Press second arepa over. Wrap and go.
Why It Works
Rotisserie chicken requires zero cooking and lives in the fridge all week — this sandwich comes together in under five minutes any morning. Avocado and chicken together give serious staying power. The whole family eats this one without complaint.
