Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.
Every recipe uses naturally gluten-free ingredients.
Laura Sophia — Zavor & Co.Shredded rotisserie chicken and creamy avocado between two warm gluten-free arepas. A protein-packed portable meal the whole family can grab and go.
Laura Sophia — Zavor & Co.Lemon-smashed chickpeas and creamy avocado on a warm gluten-free arepa. A plant-based, protein-rich portable lunch that travels beautifully.
Laura Sophia — Zavor & Co.Freshly mashed avocado with lime and salt on a warm gluten-free arepa. A nutritious after-school snack kids can mash and build on their own.
Laura Sophia — Zavor & Co.Mashed avocado and everything bagel seasoning on a warm gluten-free arepa. All the flavor of your favorite bagel shop, naturally gluten-free and done in five minutes.
Laura Sophia — Zavor & Co.Creamy mashed avocado and a perfectly fried egg on a warm gluten-free arepa. A simple, satisfying brunch that comes together in minutes.
Laura Sophia — Zavor & Co.A warm Colombian arepa topped with scrambled eggs and fresh avocado. Naturally gluten-free, ready in minutes, and perfect for busy family mornings.
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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.
Proudly crafted in
Lehigh Valley, Pennsylvania
Dedicated Gluten-Free Kitchen
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