Mashed avocado and sunny side up fried egg on a warm gluten-free Colombian arepa with red pepper flakes

Avocado and Fried Egg Arepa — The Perfect Gluten-Free Brunch

June 12, 2026

Creamy mashed avocado and a perfectly fried egg on a warm handmade arepa. The simplest brunch is often the best one — and this one is ready in under 10 minutes.

Ingredients

  • 2 Zavor & Co gluten-free arepas
  • 1 ripe avocado
  • 2 eggs
  • Squeeze of lime juice
  • Salt and red pepper flakes to finish

How to Make It

  1. Toast arepas until warm and golden.
  2. Mash avocado with lime juice and a pinch of salt in a small bowl.
  3. Fry eggs in a pan with a little butter — sunny side up or over easy.
  4. Spread mashed avocado generously over each warm arepa.
  5. Top with a fried egg and sprinkle with red pepper flakes.

Why It Works

Avocado and egg is a brunch classic for a reason — creamy, rich, and satisfying without being heavy. On a warm arepa, the lightly crisp base holds everything perfectly, and the runny yolk becomes its own sauce.

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Laura Sophia — Zavor & Co.

Laura Sophia — Zavor & Co.

Founder of Zavor & Co. Handmade Colombian arepas delivered to your door in the Lehigh Valley, PA.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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