365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go
Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-Go

Ham Cheddar Arepa Sandwich — Simple Gluten-Free Grab-and-GoLaura Sophia — Zavor & Co.

Deli ham and melted cheddar between two warm gluten-free arepas. A five-minute portable lunch for busy mornings and active family days.

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Black Bean Cheddar Arepa — Meatless Packed Lunch

Black Bean Cheddar Arepa — Meatless Packed Lunch

Black Bean Cheddar Arepa — Meatless Packed LunchLaura Sophia — Zavor & Co.

Seasoned black beans and melted cheddar on a warm gluten-free arepa. A filling, plant-based lunchbox option kids and adults both love.

arepasgluten-freelunchboxblack-beanscheddarvegetarianhigh-protein
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Turkey Cheddar Arepa Sandwich — 5-Minute Packed Lunch

Turkey Cheddar Arepa Sandwich — 5-Minute Packed Lunch

Turkey Cheddar Arepa Sandwich — 5-Minute Packed LunchLaura Sophia — Zavor & Co.

Deli turkey and sharp cheddar pressed between two warm gluten-free arepas. The classic lunchbox sandwich, no bread, ready in five minutes.

arepasgluten-freelunchboxturkeycheddarsandwichkids-lunch
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Scrambled Eggs Cheddar Arepa — Gluten-Free Breakfast in 10

Scrambled Eggs Cheddar Arepa — Gluten-Free Breakfast in 10

Scrambled Eggs Cheddar Arepa — Gluten-Free Breakfast in 10Laura Sophia — Zavor & Co.

Soft scrambled eggs and melted sharp cheddar on a warm gluten-free arepa. The classic American breakfast, naturally gluten-free, in 10 minutes.

arepasgluten-freebreakfasteggscheddarscrambled-eggseasy-breakfast
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READY TO MAKE EVERYDAY MEALS EASIER?

Every one of these recipes starts with one thing — a Zavor arepa.

Naturally gluten-free, made for everyday life. Ready in minutes for breakfast, snacks, lunchboxes, and easy meals.

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Delivery in selected zip codes in the Lehigh Valley, PA (free delivery with Auto-Delivery).

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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

© 2026 Zavor & Co. All rights reserved.