A breakfast sausage patty and fried egg with runny yolk on a warm gluten-free Colombian arepa

Sausage and Egg Arepa — Hearty Gluten-Free Breakfast

June 12, 2026

A pan-seared breakfast sausage patty and a fried egg on a warm arepa. The kind of breakfast that actually keeps everyone full — naturally gluten-free and done in 10 minutes.

Ingredients

  • 2 Zavor & Co gluten-free arepas
  • 2 breakfast sausage patties (pre-cooked)
  • 2 eggs
  • Salt and black pepper

How to Make It

  1. Toast arepas until warm and golden.
  2. Pan-fry sausage patties over medium heat 2–3 minutes until heated through and browned.
  3. In the same pan, fry eggs sunny-side up or over easy.
  4. Place a sausage patty on each warm arepa.
  5. Top with a fried egg, season with salt and pepper, and serve.

Why It Works

The classic sausage and egg breakfast, on an arepa instead of an English muffin. Everything about it works the same way — the savory sausage, the runny yolk, the warm base — except it is naturally gluten-free without any substitutions. One pan, two steps.

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Laura Sophia — Zavor & Co.

Laura Sophia — Zavor & Co.

Founder of Zavor & Co. Handmade Colombian arepas delivered to your door in the Lehigh Valley, PA.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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