365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go

Yogurt, Honey and Granola Arepa — A Crunchy Sweet After-School Snack

Laura Sophia — Zavor & Co.

Creamy Greek yogurt, golden honey, and crunchy granola on a warm gluten-free arepa. A sweet, satisfying after-school snack kids can assemble in minutes.

After-School Snacks

Every one of these recipes starts with one thing — a Zavor arepa.

Handmade, naturally gluten-free, and delivered to your door. From freezer to table in less than 10 minutes.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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Dedicated Gluten-Free Kitchen