White Bean Tomato Arepa — Gluten-Free Mediterranean Dinner

Category: Simple Meals  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

• 2 Zavor & Co gluten-free arepas

• 1 cup canned cannellini beans, drained

• 1/2 cup cherry tomatoes, halved

• 1 tbsp olive oil

• 1 tsp lemon juice

• 1 tbsp chopped parsley

How to Make It

1. Toast arepas on high in the toaster, 2–3 cycles until warm.

2. Mash half the beans with olive oil and lemon juice.

3. Fold in the remaining beans and tomatoes.

4. Spoon onto the warm arepas and finish with parsley.

About This Recipe

Creamy white beans, tomato, lemon, and parsley bring bright Mediterranean flavors to a quick Colombian arepa meal.

Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-freearepas straight to your door. Heat from frozen in minutes.

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