
Whipped Feta Honey Arepa — Gluten-Free High-Protein Breakfast
Category: Breakfast | Ready in 6 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 4 oz feta
- 2 tbsp plain Greek yogurt
- 1 tbsp honey
- 1/2 tsp Aleppo pepper
- 1 tsp olive oil
How to Make It
- Blend the feta with the yogurt and olive oil until smooth and fluffy.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Spread the whipped feta thickly over each arepa.
- Drizzle with honey and sprinkle with Aleppo pepper.
About This Recipe
Whipped feta became a restaurant staple for a reason — blending it with yogurt turns the crumbly cheese into a cloud. Honey and warm, fruity Aleppo pepper make it sweet, salty and gently spicy all at once.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

