Two arepas pressed together with tuna salad and melted cheddar

Tuna Melt Arepa — Pressed Handheld, No Drip

September 01, 2026

Category: On-the-Go  |  Ready in 12 minutes  |  Serves 1 adult or 2 kids  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 1 can (5 oz) tuna, drained
  • 2 tbsp mayonnaise
  • 1 tbsp diced celery
  • 2 oz cheddar cheese, sliced
  • Salt and pepper

How to Make It

  1. Mix the tuna with the mayonnaise, celery, salt and pepper.
  2. Warm the arepas in the toaster on high, 2-3 cycles.
  3. Pile the tuna salad on one arepa and top with cheddar.
  4. Close with the second arepa and warm in a dry pan, pressing gently, until the cheese melts, 3-4 minutes.
  5. Wrap in paper; it reheats perfectly if it cools down before you eat it.

About This Recipe

The tuna melt is an American diner classic — canned tuna salad pressed under melted cheese until it's warm and gooey. It's exactly the kind of thing that's better made ahead and reheated.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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