Tuna Avocado Arepa Sandwich — High-Protein Handheld Lunch

Category: On-the-Go  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

• 2 Zavor & Co gluten-free arepas

• 1 can (5 oz) tuna in water, drained

• ½ avocado, mashed

• 1 tbsp lemon juice

• Salt, pepper, and optional sriracha

How to Make It

1. Mix drained tuna with mashed avocado, lemon juice, salt, and pepper.

2. Add a dash of sriracha if you like heat.

3. Toast arepas on high in the toaster, 2–3 cycles.

4. Spread the tuna avocado mixture generously on one arepa.

5. Press the second arepa on top and wrap tightly for the road.

Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

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