Two arepas sandwiched with flaked smoked trout, apple slices and horseradish cream

Smoked Trout Arepa Sandwich — Packable, No Sog

August 31, 2026

Category: On-the-Go  |  Ready in 8 minutes  |  Serves 1 adult or 2 kids  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 3 oz smoked trout, flaked
  • 3 tbsp cream cheese
  • 1 tsp prepared horseradish
  • 1/2 apple, thinly sliced
  • 4 baby spinach leaves

How to Make It

  1. Mash the cream cheese with the horseradish and a squeeze of lemon.
  2. Warm the arepas in the toaster on high, 2-3 cycles.
  3. Spread the horseradish cream on one arepa.
  4. Layer the trout, apple and spinach on top.
  5. Close with the second arepa, press, and wrap in paper.

About This Recipe

Smoked trout with horseradish and apple is a Northern European pairing — the sharp root and sweet fruit cut the richness of the fish. The cream cheese binds it into a tidy sandwich.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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