
Roasted Veggie and Hummus Arepa Wrap — Vegan Gluten-Free On-the-Go
Category: On-the-Go | ⏱ Ready in 15 minutes | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 3 tbsp hummus
- ½ cup roasted zucchini and bell pepper (pre-roasted or from a jar)
- Baby spinach leaves
- 1 tsp lemon juice
How to Make It
- If roasting fresh: toss zucchini and pepper with olive oil, roast at 400°F for 15 min.
- Toast arepas on high in the toaster, 2–3 cycles.
- Spread hummus on the inside of both arepas.
- Layer roasted veggies and baby spinach.
- Squeeze lemon juice over the filling, press the second arepa on top and wrap to go.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers handmade gluten-free Colombian arepas straight to your door. Heat from frozen in minutes.

