
Queso Fresco and Black Bean Arepa Wrap — Gluten-Free On-the-Go
Category: On-the-Go | ⏱ Ready in 15 minutes | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- ½ cup canned black beans, drained and rinsed
- 2 oz queso fresco, crumbled
- 1 tsp cumin
- Hot sauce (optional)
- Fresh cilantro
How to Make It
- Warm black beans with cumin in a small pan or microwave, 90 seconds.
- Toast arepas on high in the toaster, 2–3 cycles.
- Spoon black beans onto one arepa.
- Crumble queso fresco on top, add cilantro and hot sauce.
- Press the second arepa on top and wrap tightly for the road.
About This Recipe
Queso fresco — 'fresh cheese' — is one of Latin America's most essential ingredients. Mild and crumbly, it balances the earthiness of black beans perfectly. This combination is found in some form from Colombia to Mexico to Guatemala.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers handmade gluten-free Colombian arepas straight to your door. Heat from frozen in minutes.

