Plantain and Fried Egg Arepa — gluten-free arepa recipe

Plantain Fried Egg Arepa — Savory Gluten-Free Breakfast

August 28, 2026•1 min read

Category: Breakfast  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 1 ripe plantain, sliced diagonally

  • 2 eggs

  • 1 tbsp butter or oil

  • Salt to taste

How to Make It

  1. Heat butter in a skillet. Fry plantain slices 2–3 minutes per side until golden.

  2. In the same pan, fry eggs to your preference (sunny side up is traditional).

  3. Toast arepas on high in the toaster, 2–3 cycles.

  4. Top each warm arepa with fried plantain slices and a fried egg.

  5. Season with a pinch of salt. Serve immediately.

About This Recipe

Sweet plantain — plátano maduro — with fried egg and arepa is a classic Colombian desayuno found in homes from Bogotá to Barranquilla. The natural sweetness of ripe plantain against the savory egg is one of the great breakfast combinations in Latin America.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

Get Arepas →

Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
Back to Blog

Get simple arepa ideas delivered to your inbox.

Zavor & Co. Logo

Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

[email protected]

Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

© 2026 Zavor & Co. All rights reserved.