Pineapple Cottage Cheese Lime Arepa — gluten-free arepa recipe

Pineapple Cottage Cheese Arepa — High-Protein Breakfast

August 21, 20261 min read

Category: Breakfast  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 1/2 cup cottage cheese

  • 1/2 cup diced pineapple

  • 1/2 tsp lime zest

  • 1 tsp honey

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles until warm.

  2. Spoon cottage cheese over each warm arepa.

  3. Top with diced pineapple.

  4. Add lime zest and a light honey drizzle.

About This Recipe

Pineapple and lime give a protein-rich breakfast a bright tropical finish without extra cooking.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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