Miso Sesame Tofu Cucumber Arepa — gluten-free arepa recipe

Miso Sesame Tofu Arepa — Vegan Gluten-Free Dinner

August 21, 20261 min read

Category: Simple Meals  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 8 oz firm tofu, cubed

  • 1 tbsp certified gluten-free white miso

  • 1 tsp sesame oil

  • 1/2 cucumber, sliced

  • 1 tsp sesame seeds

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles until warm.

  2. Mix miso with sesame oil and coat the tofu.

  3. Cook tofu in a skillet for 8 minutes, turning until golden.

  4. Top the warm arepas with tofu, cucumber, and sesame seeds.

About This Recipe

Japanese miso gives tofu deep savory flavor, while cucumber keeps this quick meal crisp and balanced.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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