
Jamaican Curry Chicken Arepa — Gluten-Free Island Dinner
Category: Simple Meals | Ready in 20 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 2 chicken thighs, cut into pieces
- 1 tbsp Jamaican curry powder
- 1/2 onion, sliced
- 1/2 tsp dried thyme
- 1/2 cup coconut milk
How to Make It
- Toss the chicken with the curry powder and a pinch of salt.
- Sear in a hot pan with the onion until browned, 6 minutes.
- Add the thyme and coconut milk and simmer until the chicken is cooked and the sauce thickens, 10 minutes.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Spoon the curry chicken over each arepa.
About This Recipe
Jamaican curry chicken gets its golden color and warmth from a local curry blend heavy on turmeric and allspice. Thyme and a splash of coconut milk are the island touches that set it apart from other curries.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

