
Harissa Chickpea Cucumber Arepa — Meatless Dinner in 12
Category: Simple Meals | ⏱ Ready in 15 minutes | Naturally gluten-free
What You Need
2 Zavor & Co gluten-free arepas
1 cup canned chickpeas, drained
1 tbsp mild harissa
1/2 cucumber, diced
1/3 cup plain Greek yogurt
1 tbsp chopped parsley
How to Make It
Toast arepas on high in the toaster, 2–3 cycles until warm.
Warm chickpeas with harissa in a skillet for 5 minutes.
Spoon yogurt over the warm arepas.
Add chickpeas, cucumber, and parsley.
About This Recipe
North African harissa adds warm chile and spice to chickpeas, balanced here with cool yogurt and cucumber.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

