Two arepas sandwiched with Greek chicken, whipped feta and roasted red pepper

Greek Chicken Whipped Feta Arepa — Handheld, No Drip

September 01, 2026

Category: On-the-Go  |  Ready in 15 minutes  |  Serves 1 adult or 2 kids  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 2 chicken thighs, sliced
  • 1 tsp dried oregano
  • 1 tbsp lemon juice
  • 1/3 cup whipped feta
  • 2 roasted red peppers, sliced

How to Make It

  1. Toss the chicken with oregano, lemon and a pinch of salt; sear until cooked through, 8 minutes.
  2. Warm the arepas in the toaster on high, 2-3 cycles.
  3. Spread whipped feta on one arepa — it's the binder.
  4. Layer the chicken and roasted peppers on top.
  5. Close, press, wrap in paper.

About This Recipe

Oregano-lemon chicken with whipped feta and sweet roasted peppers is a Greek plate compressed into a sandwich. The whipped feta acts as glue, keeping it tidy for the road.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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