Egg Salad and Pickled Jalapeño Arepa Sandwich — gluten-free arepa recipe

Egg Salad and Pickled Jalapeño Arepa Sandwich — Gluten-Free On-the-Go

September 08, 2026

Category: On-the-Go  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 3 hard-boiled eggs, chopped
  • 2 tbsp mayo
  • 1 tsp Dijon mustard
  • 4 pickled jalapeño slices
  • Salt and pepper

How to Make It

  1. Mix chopped hard-boiled eggs with mayo, Dijon, salt, and pepper.
  2. Fold in pickled jalapeño slices.
  3. Toast arepas on high in the toaster, 2–3 cycles.
  4. Spread egg salad generously on one warm arepa.
  5. Press the second arepa on top and wrap tightly — ready to go.

Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers handmade gluten-free Colombian arepas straight to your door. Heat from frozen in minutes.

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Laura Sophia — Zavor & Co.

Laura Sophia — Zavor & Co.

Founder of Zavor & Co. Handmade Colombian arepas delivered to your door in the Lehigh Valley, PA.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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