
Chicken Caesar Arepa Wrap — High-Protein Handheld Lunch
Category: On-the-Go | ⏱ Ready in 15 minutes | Naturally gluten-free
What You Need
2 Zavor & Co gluten-free arepas
1 cup cooked chicken, chopped
1 cup chopped romaine
2 tbsp certified gluten-free Caesar dressing
2 tbsp grated Parmesan
How to Make It
Toast arepas on high in the toaster, 2–3 cycles until warm.
Toss chicken and romaine with Caesar dressing.
Pile the mixture onto the warm arepas.
Finish with Parmesan and fold for easy carrying.
About This Recipe
All the flavor of a chicken Caesar salad becomes a sturdy, gluten-free meal you can hold in one hand.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

