
Date Tahini Arepa — Gluten-Free Middle Eastern Breakfast
Category: Breakfast | Ready in 5 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 5 Medjool dates, pitted
- 1/4 tsp ground cardamom
- 3 tbsp tahini
- 2 tbsp crushed pistachio
How to Make It
- Blend or mash the dates with the cardamom and 1 tbsp water into a thick paste.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Spread the date paste over each.
- Drizzle with tahini.
- Scatter with crushed pistachio.
About This Recipe
Dates, cardamom and tahini are the flavors of Gulf and Levantine sweets — deeply sweet, warm and nutty, with none of the added sugar. It's a breakfast that eats like dessert but keeps you full.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

