Buffalo Cauliflower Arepa Sandwich — Vegetarian Handheld
Category: On-the-Go | Ready in 20 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 2 cups cauliflower florets
- 3 tbsp buffalo hot sauce
- 1 tbsp olive oil
- 3 tbsp blue cheese dressing
- 2 tbsp finely diced celery, drained
How to Make It
- Toss the cauliflower with the olive oil and roast at 425F until browned and tender, 16 minutes.
- Toss the roasted cauliflower with the buffalo sauce.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Spread blue cheese dressing on one arepa, add the buffalo cauliflower and celery.
- Close, press firmly, wrap in paper.
About This Recipe
Buffalo cauliflower is the vegetarian swap for buffalo wings that actually earns its place — roasted until crisp-edged, then tossed in hot sauce. Blue cheese dressing binds it into a sandwich that holds.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.
