Banana Cottage Cheese Cinnamon Arepa — gluten-free arepa recipe

Banana Cottage Cheese Arepa — High-Protein Breakfast

August 21, 20261 min read

Category: Breakfast  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 1/2 cup cottage cheese

  • 1 banana, sliced

  • 1 tsp honey

  • 1/4 tsp cinnamon

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles until warm.

  2. Spoon cottage cheese over each warm arepa.

  3. Arrange banana slices on top.

  4. Drizzle with honey and dust with cinnamon.

About This Recipe

Creamy cottage cheese adds protein while banana and cinnamon keep this breakfast soft, sweet, and familiar.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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