Salami and Provolone Arepa Sandwich — gluten-free arepa recipe

Salami Provolone Arepa — Gluten-Free Italian Lunchbox

August 30, 2026•1 min read

Category: Lunchbox Ideas  |  ⏱ Ready in 15 minutes  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas

  • 6 slices Genoa salami

  • 2 slices provolone cheese

  • 1 tsp olive oil

  • Fresh basil leaves

  • Black pepper

How to Make It

  1. Toast arepas on high in the toaster, 2–3 cycles.

  2. Drizzle olive oil on the inside of both arepas.

  3. Layer salami, provolone, and fresh basil on one arepa.

  4. Crack black pepper over the top.

  5. Press the second arepa on top and wrap for the lunchbox.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part — the arepa — is already done. Zavor & Co delivers naturally gluten-free arepas straight to your door. Heat from frozen in minutes.

Get Arepas →

Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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