
Ricotta Honey Pistachio Arepa — Protein Kids' Snack
Category: After-School Snacks | Ready in 3 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
Kid-friendly: a 10-year-old can make this one alone — no stove.
What You Need
- 2 Zavor & Co gluten-free arepas
- 1/2 cup ricotta cheese
- 1 tbsp honey
- 2 tbsp shelled pistachios, chopped
How to Make It
- Warm the arepas in the toaster on high, 2-3 cycles, then let cool for a minute.
- Spread ricotta over each arepa.
- Drizzle with honey.
- Scatter with chopped pistachio.
About This Recipe
Ricotta with honey and pistachio is a Sicilian dessert scaled to snack size. Soft, sweet, green and full of protein — a kid can put it together and an adult will want half.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

