
Ricotta Blueberry Arepa — 5-Minute After-School Snack
Category: After-School Snacks | Ready in 4 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
Kid-friendly: a 10-year-old can make this one alone — no stove.
What You Need
- 2 Zavor & Co gluten-free arepas
- 1/2 cup ricotta cheese
- 3/4 cup fresh blueberries
- 1 tbsp maple syrup
How to Make It
- Warm the arepas in the toaster on high, 2-3 cycles, then let cool for a minute.
- Spread ricotta over each arepa.
- Scatter blueberries on top.
- Drizzle with maple syrup.
About This Recipe
Ricotta is mild enough that fruit and a little maple do all the talking — no added sugar needed. It's creamy, not too sweet, and quietly high in protein.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

