
Ricotta Banana Arepa — No-Stove Kids' Snack
Category: After-School Snacks | Ready in 4 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
Kid-friendly: a 10-year-old can make this one alone — no stove.
What You Need
- 2 Zavor & Co gluten-free arepas
- 1/2 cup ricotta cheese
- 1 banana, sliced
- 1 tbsp honey
- 1/4 tsp ground cinnamon
How to Make It
- Warm the arepas in the toaster on high, 2-3 cycles, then let cool for a minute.
- Spread the ricotta over each arepa.
- Lay the banana slices on top.
- Drizzle with honey and dust with cinnamon.
About This Recipe
Ricotta with honey is a Roman breakfast and dessert both — mild, creamy, barely sweet. Banana and cinnamon make it filling enough to hold a kid until dinner.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

