
Peanut Butter Strawberry Chia Arepa — No-Cook Snack
Category: After-School Snacks | Ready in 3 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
Kid-friendly: a 10-year-old can make this one alone — no stove.
What You Need
- 2 Zavor & Co gluten-free arepas
- 4 tbsp peanut butter
- 1 cup strawberries, sliced
- 1 tsp chia seeds
How to Make It
- Warm the arepas in the toaster on high, 2-3 cycles, then let cool for a minute.
- Spread peanut butter over each arepa.
- Arrange strawberry slices on top.
- Sprinkle with chia seeds.
About This Recipe
This is the PB&J idea with fresh fruit instead of jam — less sugar, more texture. A sprinkle of chia adds a small protein-and-fiber bump kids won't notice.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

