
Egg and Shrimp Arepa Sandwich — Gluten-Free Nordic Lunch
Category: Lunchbox Ideas | Ready in 10 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 3 hard-boiled eggs, chopped
- 1/2 cup small cooked shrimp
- 3 tbsp mayonnaise
- 1 tbsp chopped fresh dill
- 1 tsp lemon juice
How to Make It
- Fold the eggs and shrimp gently with the mayonnaise, dill and lemon juice.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Pile onto one arepa and top with the second.
- Wrap in paper; the bound salad keeps it tidy and it's meant to be eaten cool.
About This Recipe
Egg and shrimp with dill is a smørrebrød classic across Denmark, Norway and Sweden — usually served open-faced on rye. Bound with a little mayo, it packs into a sandwich that holds together beautifully.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

