
Muhammara Chicken Arepa — Nutty Make-Ahead Lunch
Category: Lunchbox Ideas | Ready in 8 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 1 cup cooked shredded chicken
- 3 tbsp muhammara (roasted pepper-walnut spread)
- 1/3 cucumber, thinly sliced
- A few mint leaves
How to Make It
- Toss the shredded chicken with the muhammara until well coated.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Pile the chicken on one arepa, add cucumber and mint.
- Close with the second arepa and press gently.
- Wrap in paper; the thick spread binds it.
About This Recipe
Muhammara — Aleppo's smoky roasted-pepper-and-walnut spread — coats shredded chicken thickly enough to act as both flavor and glue. Cool cucumber and mint keep it fresh.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

