
Hummus Roasted Pepper Feta Arepa — Vegetarian Lunch
Category: Lunchbox Ideas | Ready in 7 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 1/3 cup hummus
- 2 roasted red peppers from a jar, sliced
- 1/4 cup crumbled feta
- 6 baby spinach leaves
How to Make It
- Warm the arepas in the toaster on high, 2-3 cycles.
- Spread hummus thickly over one arepa.
- Layer the roasted peppers, feta and spinach on top.
- Close with the second arepa and press gently.
- Wrap in paper; it holds together and tastes good at room temperature.
About This Recipe
Hummus, roasted peppers and feta is a standby of the eastern Mediterranean mezze table. Together they're creamy, sweet and salty all at once — and hummus makes a sturdy glue for a packed sandwich.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

