Arepa topped with ham, a poached egg and pale yellow yogurt hollandaise

Arepa Eggs Benedict — Gluten-Free Brunch with Ham

August 31, 2026

Category: Brunch  |  Ready in 15 minutes  |  Serves 1 adult or 2 kids  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 2 eggs
  • 2 slices cooked ham
  • 3 tbsp plain Greek yogurt
  • 1 egg yolk
  • 1 tsp lemon juice

How to Make It

  1. Whisk the yogurt, egg yolk and lemon juice with a pinch of salt over a pan of barely simmering water until warm and glossy, 3 minutes; keep off the heat.
  2. Poach the 2 eggs in simmering water, 3 minutes for a soft yolk.
  3. Warm the arepas in the toaster on high, 2-3 cycles.
  4. Lay a slice of ham on each arepa and set a poached egg on top.
  5. Spoon over the yogurt hollandaise and finish with black pepper.

About This Recipe

Classic hollandaise is butter and egg yolk whisked over gentle heat — rich but temperamental. Swapping most of the butter for Greek yogurt gives you the same lemony, glossy sauce with far less fuss.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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