Two arepas sandwiched with curried egg salad flecked with scallion

Curried Egg Salad Arepa — Make-Ahead Lunchbox Sandwich

September 01, 2026

Category: Lunchbox Ideas  |  Ready in 10 minutes  |  Serves 1 adult or 2 kids  |  Naturally gluten-free

What You Need

  • 2 Zavor & Co gluten-free arepas
  • 4 hard-boiled eggs, chopped
  • 3 tbsp mayonnaise
  • 1/2 tsp mild curry powder
  • 1 scallion, sliced
  • Salt and pepper

How to Make It

  1. Mash the eggs with the mayonnaise, curry powder, scallion, salt and pepper.
  2. Warm the arepas in the toaster on high, 2-3 cycles.
  3. Pile the egg salad onto one arepa.
  4. Close with the second arepa and press gently.
  5. Wrap in paper; it holds together and tastes good at room temperature.

About This Recipe

A little curry powder is the easiest upgrade to egg salad — it adds warmth and colour without changing the creamy, familiar texture. The scallion keeps it fresh.


Keep Your Freezer Stocked for Busy Days

These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

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Laura Sophia — Zavor & Co.
Founder of Zavor & Co., the everyday arepa brand bringing naturally gluten-free arepas into everyday American life.
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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through free local delivery in selected zip codes in the Lehigh Valley.

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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