
Curried Egg Salad Arepa — Make-Ahead Lunchbox Sandwich
Category: Lunchbox Ideas | Ready in 10 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 4 hard-boiled eggs, chopped
- 3 tbsp mayonnaise
- 1/2 tsp mild curry powder
- 1 scallion, sliced
- Salt and pepper
How to Make It
- Mash the eggs with the mayonnaise, curry powder, scallion, salt and pepper.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Pile the egg salad onto one arepa.
- Close with the second arepa and press gently.
- Wrap in paper; it holds together and tastes good at room temperature.
About This Recipe
A little curry powder is the easiest upgrade to egg salad — it adds warmth and colour without changing the creamy, familiar texture. The scallion keeps it fresh.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

