
Coronation Chickpea Arepa — Vegan Make-Ahead Lunchbox
Category: Lunchbox Ideas | Ready in 8 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 1 cup canned chickpeas, drained
- 3 tbsp mayonnaise
- 1 tsp mild curry powder
- 2 tbsp raisins
- 1 tbsp mango chutney
How to Make It
- Mash the chickpeas with a fork, leaving some texture.
- Fold in the mayonnaise, curry powder, raisins and chutney.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Pile onto one arepa and top with the second.
- Wrap in paper; vegan, sturdy, and better after a couple of hours.
About This Recipe
This is coronation chicken gone vegan — the same mild curry, raisins and chutney dressing, on mashed chickpeas instead of chicken. It's just as sturdy in a lunch bag and improves as it sits.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.

