Chicken Corn Black Bean Arepa — Gluten-Free Tex-Mex Lunchbox
Category: Lunchbox Ideas | Ready in 10 minutes | Serves 1 adult or 2 kids | Naturally gluten-free
What You Need
- 2 Zavor & Co gluten-free arepas
- 1 cup cooked shredded chicken
- 1/2 cup corn kernels
- 1/2 cup black beans, drained
- 3 tbsp crema (or sour cream) with 1 tsp lime juice
- Cilantro
How to Make It
- Stir the crema with the lime juice.
- Fold in the chicken, corn, black beans and cilantro until bound.
- Warm the arepas in the toaster on high, 2-3 cycles.
- Pile onto one arepa and top with the second.
- Wrap in paper; the crema binds it so it holds in a sandwich.
About This Recipe
A chicken, corn and black bean salad is Tex-Mex picnic food — like a fiesta bowl without the rice. Bound in lime crema, it packs into a sandwich that stays together.
Keep Your Freezer Stocked for Busy Days
These recipes work because the hard part is already done. Zavor & Co delivers gluten-free arepas straight to your door — heat them from frozen in minutes and dinner is halfway there.
